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Frequently Asked Questions

What is life coaching?

Life coaching is a collaborative process where a trained professional helps you clarify goals, overcome obstacles, and create actionable plans to achieve personal or professional success. Unlike therapy, coaching is forward-focused and action-oriented.

How do I choose the right coach?

Browse coach profiles to find someone whose specialty, style, and availability match your needs. Read reviews from other clients, watch intro videos, and consider booking an introductory session to ensure a good fit.

How long is a typical coaching session?

Most sessions are 45-60 minutes, though some coaches offer shorter 30-minute check-ins or longer 90-minute deep-dive sessions. Session length is shown on each coach's profile.

What if I need to cancel or reschedule?

You can reschedule or cancel sessions up to 24 hours before the scheduled time at no charge. Late cancellations may be subject to the coach's individual cancellation policy.

Is coaching confidential?

Yes. All coaching sessions are confidential. Coaches are bound by professional ethics and our platform uses end-to-end encryption for all video sessions.

How much does coaching cost?

Pricing varies by coach and typically ranges from $50-$300 per session. Many coaches offer package discounts for multiple sessions. View each coach's rates on their profile.

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